Migraine can be hamstring when it strikes. You may suffer with intense pain throughout the entire head; feelings of nausea and digestive discontent; as a result you may feel detestation to light, sound, and even hate the smallest of movements.
Here are 6 tricks that will help you cure migraine fast without any medication.
Drink Grape Juice frequently
Probably you haven’t drink grape juice frequently, but it’s the perfect drink to cure migraine fast.
you can use Grapes juice as an excellent home remedy to cure migraine. you can buy all-natural grape juice from any shop or just blend fresh grapes with a little amount of water to prepare fresh juice at home. This will help you to through all your discomfort away.
Add Nuts to your diet
If you suffer from migraines on a regular basis, then add more nuts to your diet. Nuts contain an important “ingredient” called salicin.
Salicin is a pain blocking agent which is using in many of today’s medications. Hence nuts can cure migraine faster.
Add Ginger Root into your daily diet
If you haven’t tried to eat a piece of ginger in its natural form then try it now. Its pain relieving power will really blow your mind and pain too. Ginger root ingredients can cure our body inflammation and pain.
When we chew ginger root, it produce lipids within our cells—and lipids are helpful to calm the nerves when we feel pain. To cure migraine; all you need to do is chew a piece of ginger, or try some ginger root tea.
Try Different Temperature
Hot or cold therapy is very helpful to cure pain. You simply need to choose either applying heat works best to relax your muscles or icy cold works to lower your pain. Though placing an iced or heated pack on your head seems odd, but it can relief you in few minutes.
Getting close to nature can help cure migraine. Do you have any herb garden nearby? then you are lucky to get natural herbal benefits. Some natural substance such as Ginger, peppermint, and cayenne are helpful to terminate both the headache and nausea that approach with the migraine.
You can prepare home made herbal tea by mixing cayenne, pepper, ginger and peppermint together in hot water for 15 minutes.
May be you dislike hot tea, so you can also prepare a migraine-soothing lemonade drink at home by combining lavender and lemons. As Vegetables & Herbs offers the fastest relief.
Drink Bit Amount of Caffeine
Coffee or soda can diminish the pain of a severe migraine if used in small quantity.
If you drink just a small amount of caffeine it can work as a good pain reliever . But if you drink Caffeine a lot, you might suffer more headache, because if you addicted to it, it will create more headache.
In conclusion whatever you choose to calm your severe migraine pain, make sure you know what are those things that may cause your headaches. By avoiding those certain foods, ingredients, and activities, you can keep migraine pain away.